Rod Bender 10:52 row
2,101m
Meters
10:52.2
Time
2:35.2
Pace
110
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 116 |
October 07, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.2 | 2,101m | 2:35.2 | 94 | 622 | 18 | 119 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 121 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 117 |
| 10:52.2 | 164m | 2:39.1 | 87 | 598 | 17 | 120 |
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