Rod Bender 5:37 row
1,039m
Meters
5:37.3
Time
2:42.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 115 |
October 11, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.3 | 1,039m | 2:42.3 | 82 | 581 | 18 | 109 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 112 |
| 5:37.3 | 106m | 2:55.9 | 64 | 521 | 14 | 106 |
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Workout Graph
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