Rod Bender 5:54 row
1,073m
Meters
5:54.8
Time
2:45.3
Pace
55
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 116 |
October 14, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.8 | 1,073m | 2:45.3 | 77 | 566 | 17 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 5:54.8 | 157m | 2:54.5 | 66 | 526 | 16 |
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Workout Graph
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