Rod Bender 27:37 row
5,557
Meters
27:37.4
Time
2:29.1
Pace
305
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 117 |
October 22, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:37.4 | 5,557 | 2:29.1 | 106 | 662 | 305 | 20 | 114 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 | 112 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 | 100 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 127 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 106 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 124 |
| 27:37.4 | 498 | 2:38.0 | 89 | 594 | 26 | 18 | 118 |
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Workout Graph
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