Rod Bender 12:40 row
2,775m
Meters
12:40.4
Time
2:17.0
Pace
161
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 119 |
November 03, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 2,775m | 2:17.0 | 136 | 768 | 19 | 133 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 123 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 137 |
| 12:40.4 | 596m | 2:14.5 | 144 | 794 | 19 | 141 |
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