Rod Bender 5:58 row
1,262m
Meters
5:58.8
Time
2:22.1
Pace
72
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 117 |
November 08, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.8 | 1,262m | 2:22.1 | 122 | 719 | 18 | 122 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 130 |
| 5:58.8 | 175m | 2:48.0 | 74 | 554 | 16 | 115 |
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Workout Graph
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