Rod Bender 8:07 row
1,713m
Meters
8:07.2
Time
2:22.2
Pace
96
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
| Drag Factor | 118 |
November 25, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.2 | 1,713m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 8:07.2 | 672m | 2:19.2 | 130 | 745 | 19 |
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Workout Graph
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