Rod Bender 1:00:48 row
13,018m
Meters
1:00:48.4
Time
2:20.1
Pace
742
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1205 |
| Drag Factor | 116 |
December 15, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.4 | 13,018m | 2:20.1 | 127 | 737 | 19 | 133 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 117 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 126 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 127 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 128 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 133 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 135 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 135 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 135 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 138 |
| 50:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 142 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 137 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 143 |
| 1:00:48.4 | 140m | 2:52.8 | 68 | 533 | 18 | 135 |
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Workout Graph
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