Rod Bender 11:47 row
2,548m
Meters
11:47.7
Time
2:18.8
Pace
146
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 118 |
December 22, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,548m | 2:18.8 | 131 | 749 | 19 | 124 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 119 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 126 |
| 11:47.7 | 387m | 2:19.1 | 130 | 747 | 19 | 127 |
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