Rod Bender 14:18 row
2,932m
Meters
14:18.5
Time
2:26.4
Pace
162
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 117 |
December 22, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.5 | 2,932m | 2:26.4 | 112 | 683 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 14:18.5 | 847m | 2:32.5 | 98 | 638 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.