Rod Bender 27:10 row
5,877m
Meters
27:10.9
Time
2:18.7
Pace
337
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 117 |
December 26, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.9 | 5,877m | 2:18.7 | 131 | 750 | 18 | 135 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 137 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 144 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 139 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 135 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 116 |
| 27:10.9 | 493m | 2:12.7 | 150 | 814 | 19 | 142 |
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Workout Graph
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