Rod Bender 6:38 row
1,268m
Meters
6:38.3
Time
2:37.0
Pace
67
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 117 |
March 10, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.3 | 1,268m | 2:37.0 | 90 | 610 | 16 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 17 |
| 6:38.3 | 308m | 2:39.5 | 86 | 596 | 16 |
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Workout Graph
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