Rod Bender 3:26 row
650m
Meters
3:26.5
Time
2:38.8
Pace
34
Calories
104
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 116 |
April 04, 2022 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.5 | 650m | 2:38.8 | 87 | 600 | 19 | 104 |
| 3:26.5 | 650m | 2:38.8 | 87 | 600 | 19 | 104 |
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Workout Graph
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