Rod Bender 1:01:25 row

12,135m

Meters

1:01:25.0

Time

2:31.8

Pace

654

Calories

124

Heart Rate

Average Watts100
Calories Per Hour644
Stroke Rate17
Stroke Count1071
Drag Factor118

April 07, 2022 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:25.0 12,135m 2:31.8 100 644 17 124
5:00.0 1,006m 2:29.1 106 663 19 119
10:00.0 1,027m 2:26.0 112 686 18 123
15:00.0 1,011m 2:28.3 107 668 18 123
20:00.0 1,013m 2:28.0 108 671 18 128
25:00.0 1,003m 2:29.5 105 660 17 129
30:00.0 1,000m 2:30.0 104 656 17 127
35:00.0 997m 2:30.4 103 653 18 129
40:00.0 978m 2:33.3 97 633 17 126
45:00.0 980m 2:33.0 98 635 16 128
50:00.0 975m 2:33.8 96 630 17 128
55:00.0 972m 2:34.3 95 627 17 128
1:00:00.0 947m 2:38.3 88 603 17 117
1:01:25.0 226m 3:08.0 53 481 17 112

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Workout Graph

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