Rod Bender 1:00:13 row
12,241m
Meters
1:00:13.0
Time
2:27.5
Pace
672
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 1092 |
| Drag Factor | 119 |
April 08, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.0 | 12,241m | 2:27.5 | 109 | 674 | 18 | 126 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 114 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 125 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 113 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 127 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 135 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 125 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 132 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 133 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 133 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 130 |
| 55:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 130 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 122 |
| 1:00:13.0 | 21m | 5:09.5 | 12 | 340 | 7 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.