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Rod Bender 1:03:38 row

13,148

Meters

1:03:38.9

Time

2:25.2

Pace

730

Calories

122

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate18
Stroke Count1193
Drag Factor120

April 12, 2022 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:38.9 13,148 2:25.2 114 693 730 18 122
5:00.0 1,012 2:28.2 107 669 55 19 109
10:00.0 1,036 2:24.7 115 696 58 19 117
15:00.0 1,042 2:23.9 117 703 58 19 121
20:00.0 1,049 2:22.9 120 711 59 19 121
25:00.0 1,047 2:23.2 119 709 59 19 125
30:00.0 1,054 2:22.3 121 717 59 19 127
35:00.0 1,040 2:24.2 117 701 58 19 123
40:00.0 1,030 2:25.6 113 690 57 19 127
45:00.0 1,033 2:25.2 114 693 57 18 126
50:00.0 1,042 2:23.9 117 703 58 18 125
55:00.0 1,049 2:22.9 120 711 59 18 130
1:00:00.0 1,029 2:25.7 113 688 57 19 131
1:03:38.9 686 2:39.5 86 596 36 17 109

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Workout Graph

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