Rod Bender 10:14 row
2,132m
Meters
10:14.9
Time
2:24.2
Pace
118
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 122 |
April 16, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.9 | 2,132m | 2:24.2 | 117 | 701 | 18 | 117 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 111 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 123 |
| 10:14.9 | 38m | 3:16.0 | 46 | 459 | 8 | 119 |
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