Rod Bender 35:20 row
7,562
Meters
35:20.8
Time
2:20.2
Pace
431
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 629 |
| Drag Factor | 122 |
April 27, 2022 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:20.8 | 7,562 | 2:20.2 | 127 | 731 | 431 | 17 | 132 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 | 130 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 | 131 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 143 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 124 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 18 | 139 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 17 | 137 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 | 133 |
| 35:20.8 | 39 | 4:26.6 | 18 | 173 | 1 | 10 | 125 |
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Workout Graph
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