Rod Bender 2:29 row
532m
Meters
2:29.8
Time
2:20.7
Pace
30
Calories
69
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 120 |
July 20, 2022 19:00:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.8 | 532m | 2:20.7 | 125 | 731 | 17 | 69 |
| 2:29.8 | 532m | 2:20.7 | 125 | 731 | 17 | 69 |
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Workout Graph
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