Rod Bender 7:09 row
1,542m
Meters
7:09.1
Time
2:19.1
Pace
88
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 120 |
July 21, 2022 09:55:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,542m | 2:19.1 | 130 | 747 | 17 | 121 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 | 124 |
| 7:09.1 | 464m | 2:19.1 | 130 | 747 | 17 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.