Rod Bender 10:08 row
2,150m
Meters
10:08.5
Time
2:21.5
Pace
122
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 121 |
August 01, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,150m | 2:21.5 | 124 | 725 | 17 | 124 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 124 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 127 |
| 10:08.5 | 26m | 2:43.4 | 80 | 575 | 7 | 121 |
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