Rod Bender 10:29 row
2,266m
Meters
10:29.0
Time
2:18.7
Pace
130
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 117 |
August 10, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,266m | 2:18.7 | 131 | 750 | 19 | 129 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 122 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 129 |
| 10:29.0 | 92m | 2:37.6 | 89 | 607 | 17 | 137 |
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