Rod Bender 8:29 SkiErg
1,522m
Meters
8:29.0
Time
2:47.2
Pace
78
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 49 |
| Stroke Count | 422 |
| Drag Factor | 79 |
August 18, 2022 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.0 | 1,522m | 2:47.2 | 75 | 557 | 49 | 119 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 46 | 129 |
| 8:29.0 | 593m | 2:56.2 | 64 | 520 | 55 | 109 |
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Workout Graph
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