Rod Bender 3:55 row
774m
Meters
3:55.7
Time
2:32.2
Pace
42
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 71 |
| Drag Factor | 117 |
August 19, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 774m | 2:32.2 | 99 | 641 | 18 | 101 |
| 3:55.7 | 775m | 2:32.0 | 100 | 642 | 18 | 101 |
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Workout Graph
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