Rod Bender 10:29 row
2,252m
Meters
10:29.0
Time
2:19.6
Pace
128
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 114 |
August 19, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,252m | 2:19.6 | 129 | 742 | 19 | 125 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 130 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 130 |
| 10:29.0 | 77m | 3:08.3 | 52 | 480 | 15 | 116 |
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