Rod Bender 5:35 SkiErg
1,052m
Meters
5:35.4
Time
2:39.4
Pace
55
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 38 |
| Stroke Count | 212 |
| Drag Factor | 79 |
August 20, 2022 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,052m | 2:39.4 | 86 | 597 | 38 | 111 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 39 | 118 |
| 5:35.4 | 105m | 2:48.5 | 73 | 551 | 31 | 104 |
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Workout Graph
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