Rod Bender 6:18 row
1,268m
Meters
6:18.9
Time
2:29.4
Pace
69
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 122 |
August 22, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,268m | 2:29.4 | 105 | 661 | 19 | 107 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 110 |
| 6:18.9 | 251m | 2:37.1 | 90 | 610 | 18 | 105 |
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Workout Graph
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