Rod Bender 8:28 SkiErg
1,505m
Meters
8:28.3
Time
2:48.8
Pace
77
Calories
102
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 51 |
| Stroke Count | 438 |
August 23, 2022 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.3 | 1,505m | 2:48.8 | 73 | 550 | 51 | 102 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 49 | 104 |
| 8:28.3 | 594m | 2:55.3 | 65 | 523 | 56 | 101 |
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Workout Graph
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