Rod Bender 10:27 SkiErg
1,555m
Meters
10:27.6
Time
3:21.8
Pace
76
Calories
135
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 66 |
| Stroke Count | 692 |
August 23, 2022 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.6 | 1,555m | 3:21.8 | 43 | 446 | 66 | 135 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 67 | 130 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 69 | 137 |
| 10:27.6 | 73m | 3:09.0 | 52 | 478 | 24 | 139 |
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Workout Graph
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