Rod Bender 12:06 row
2,555m
Meters
12:06.6
Time
2:22.1
Pace
144
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
August 24, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,555m | 2:22.1 | 122 | 718 | 19 | 125 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 129 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 130 |
| 12:06.6 | 418m | 2:31.4 | 101 | 646 | 18 | 117 |
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Workout Graph
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