Rod Bender 13:07 SkiErg
2,332m
Meters
13:07.5
Time
2:48.8
Pace
120
Calories
114
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 51 |
Stroke Count | 676 |
August 25, 2022 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:07.5 | 2,332m | 2:48.8 | 73 | 550 | 51 | 114 |
5:00.0 | 866m | 2:53.2 | 67 | 531 | 45 | 106 |
10:00.0 | 968m | 2:34.9 | 94 | 623 | 50 | 136 |
13:07.5 | 499m | 3:07.8 | 53 | 481 | 64 | 102 |
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Workout Graph
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