Rod Bender 8:05 SkiErg
1,776m
Meters
8:05.8
Time
2:16.7
Pace
104
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
August 26, 2022 07:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 1,776m | 2:16.7 | 137 | 770 | 29 | 143 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 142 |
| 8:05.8 | 682m | 2:16.2 | 138 | 776 | 29 | 145 |
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