Rod Bender 7:13 SkiErg
1,313m
Meters
7:13.4
Time
2:45.0
Pace
69
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 49 |
| Stroke Count | 359 |
| Drag Factor | 86 |
September 05, 2022 20:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.4 | 1,313m | 2:45.0 | 78 | 567 | 49 | 140 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 46 | 150 |
| 7:13.4 | 332m | 3:20.9 | 43 | 448 | 58 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.