Rod Bender 0:15 row
48m
Meters
0:15.6
Time
2:42.5
Pace
2
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 117 |
September 06, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.6 | 48m | 2:42.5 | 82 | 580 | 15 | 88 |
| 0:15.6 | 48m | 2:42.5 | 82 | 580 | 15 | 88 |
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Workout Graph
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