Rod Bender 10:29 SkiErg
2,011m
Meters
10:29.5
Time
2:36.5
Pace
107
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 47 |
| Stroke Count | 499 |
| Drag Factor | 79 |
September 08, 2022 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.5 | 2,011m | 2:36.5 | 91 | 614 | 47 | 132 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 41 | 123 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 53 | 140 |
| 10:29.5 | 68m | 3:36.9 | 34 | 418 | 61 | 134 |
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Workout Graph
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