Rod Bender 11:01 SkiErg
2,011
Meters
11:01.1
Time
2:44.3
Pace
103
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 55 |
| Stroke Count | 611 |
| Drag Factor | 83 |
September 08, 2022 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:01.1 | 2,011 | 2:44.3 | 79 | 560 | 103 | 55 | 141 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 55 | 145 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 55 | 138 |
| 11:01.1 | 174 | 2:55.5 | 65 | 471 | 8 | 63 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.