Rod Bender 10:09 SkiErg
2,023m
Meters
10:09.8
Time
2:30.7
Pace
109
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 43 |
| Stroke Count | 443 |
| Drag Factor | 81 |
September 20, 2022 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,023m | 2:30.7 | 102 | 651 | 43 | 125 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 42 | 120 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 46 | 127 |
| 10:09.8 | 21m | 3:53.3 | 28 | 394 | 12 | 130 |
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Workout Graph
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