Rod Bender 5:59 SkiErg
1,038m
Meters
5:59.7
Time
2:53.2
Pace
53
Calories
98
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 44 |
Stroke Count | 270 |
Drag Factor | 81 |
September 24, 2022 20:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:59.7 | 1,038m | 2:53.2 | 67 | 531 | 44 | 98 |
5:00.0 | 909m | 2:45.0 | 78 | 568 | 44 | 102 |
5:59.7 | 129m | 3:51.3 | 28 | 397 | 50 | 95 |
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Workout Graph
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