Rod Bender 26:01 SkiErg
5,056
Meters
26:01.4
Time
2:34.4
Pace
271
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 49 |
| Stroke Count | 1288 |
| Drag Factor | 83 |
September 28, 2022 20:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:01.4 | 5,056 | 2:34.4 | 95 | 627 | 271 | 49 | 127 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 49 | 124 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 48 | 138 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 55 | 123 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 50 | 125 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 50 | 123 |
| 26:01.4 | 214 | 2:23.4 | 119 | 707 | 12 | 27 | 133 |
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