Rod Bender 8:55 SkiErg
2,057m
Meters
8:55.2
Time
2:10.0
Pace
125
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 283 |
| Drag Factor | 81 |
September 30, 2022 22:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,057m | 2:10.0 | 159 | 847 | 31 | 155 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 155 |
| 8:55.2 | 896m | 2:11.2 | 155 | 832 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.