Rod Bender 3:41 row
768m
Meters
3:41.2
Time
2:24.0
Pace
43
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 118 |
September 30, 2022 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.2 | 768m | 2:24.0 | 117 | 703 | 20 | 130 |
| 3:41.2 | 769m | 2:23.8 | 118 | 704 | 20 | 130 |
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Workout Graph
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