Rod Bender 5:44 SkiErg
1,274m
Meters
5:44.2
Time
2:15.0
Pace
76
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 192 |
| Drag Factor | 80 |
September 30, 2022 22:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,274m | 2:15.0 | 142 | 788 | 33 | 143 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 | 151 |
| 5:44.2 | 135m | 2:43.7 | 80 | 574 | 24 | 136 |
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Workout Graph
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