Rod Bender 5:19 SkiErg
1,122m
Meters
5:19.7
Time
2:22.4
Pace
63
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 83 |
October 01, 2022 08:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,122m | 2:22.4 | 121 | 716 | 29 | 127 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 131 |
| 5:19.7 | 49m | 3:21.0 | 43 | 448 | 9 | 124 |
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Workout Graph
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