Rod Bender 5:13 row

1,157m

Meters

5:13.9

Time

2:15.6

Pace

67

Calories

131

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count104
Drag Factor119

October 01, 2022 08:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.9 1,157m 2:15.6 140 782 19 131
5:00.0 1,119m 2:14.0 145 800 20 132
5:13.9 39m 2:58.2 62 512 9 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.