Rod Bender 2:54 row
668m
Meters
2:54.6
Time
2:10.6
Pace
40
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 117 |
October 01, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 668m | 2:10.6 | 157 | 839 | 20 | 138 |
| 2:54.6 | 668m | 2:10.6 | 157 | 839 | 20 | 138 |
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