Rod Bender 16:30 SkiErg
3,533m
Meters
16:30.1
Time
2:20.1
Pace
202
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 33 |
| Stroke Count | 547 |
| Drag Factor | 78 |
October 05, 2022 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.1 | 3,533m | 2:20.1 | 127 | 737 | 33 | 133 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 123 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 34 | 138 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 140 |
| 16:30.1 | 296m | 2:32.1 | 99 | 641 | 28 | 134 |
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