Rod Bender 15:44 SkiErg
3,567m
Meters
15:44.3
Time
2:12.3
Pace
213
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 520 |
| Drag Factor | 80 |
October 06, 2022 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.3 | 3,567m | 2:12.3 | 151 | 819 | 33 | 135 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 | 123 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 33 | 137 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 143 |
| 15:44.3 | 153m | 2:24.7 | 115 | 696 | 30 | 139 |
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Workout Graph
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