Rod Bender 11:49 SkiErg
2,279m
Meters
11:49.2
Time
2:35.5
Pace
120
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 70 |
| Stroke Count | 829 |
| Drag Factor | 78 |
October 09, 2022 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.2 | 2,279m | 2:35.5 | 93 | 619 | 70 | 126 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 75 | 118 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 76 | 117 |
| 11:49.2 | 374m | 2:25.9 | 112 | 687 | 40 | 143 |
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Striding