Rod Bender 16:08 SkiErg
3,527m
Meters
16:08.5
Time
2:17.2
Pace
206
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 561 |
| Drag Factor | 80 |
October 13, 2022 08:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.5 | 3,527m | 2:17.2 | 135 | 765 | 35 | 132 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 | 126 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 | 137 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 | 142 |
| 16:08.5 | 188m | 3:02.1 | 58 | 499 | 53 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.