Rod Bender 37:09 SkiErg
8,047m
Meters
37:09.9
Time
2:18.5
Pace
464
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1084 |
| Drag Factor | 79 |
October 16, 2022 21:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.9 | 8,047m | 2:18.5 | 132 | 752 | 29 | 133 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 | 127 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 134 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 134 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 135 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 134 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 138 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 137 |
| 37:09.9 | 453m | 2:23.3 | 119 | 708 | 27 | 132 |
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Workout Graph
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